Weigh In record (no journal entry) for 13 June 2022
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112.9 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1264 kcal
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Fat: 35.06g | Prot: 82.77g | Carb: 151.69g.
Breakfast: Prozis Pistachio Butter, Life Pro Casein Pro Choco Jungle, Incarlopsa Jamón Serrano Lonchas Extrafinas, Tomate Kumato, Aceite de Oliva Extra Virgen, Hacendado Pan Multifibras Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), DIA Pechuguita de Pollo, DIA Tortitas de Maíz . more...
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gaining 7.2 lb a week
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