Weigh In record (no journal entry) for 14 May 2011
|
192.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
1137 kcal
|
Fat: 37.37g | Prot: 48.70g | Carb: 157.34g.
Breakfast: Cinnamon Raisin Bread. Lunch: 1% Low Fat Cottage Cheese, Premium Original Saltine Crackers. Dinner: Nomandy Blend Fresh Frozen Deluxe Vegetables, Bananas , Cooked Carrots, Original Jumbo Franks. Snacks/Other: Light Cranberry Juice Cocktail, Lambrusco, Potato Chips (Salted), Fiber One Chewy Bars - Oats & Peanut Butter, Light Fat Free Strawberry Yogurt. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1kountry's weight history
|