Weigh In record (no journal entry) for 13 June 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1041 kcal
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Fat: 63.76g | Prot: 40.75g | Carb: 45.14g.
Breakfast: Гармония Сметана 20%, Магнит Пельмени Классические. Lunch: Мираторг Котлета на Косточке. Snacks/Other: Вино Красное Сухое. more...
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gaining 3.1 lb a week
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