Weigh In record (no journal entry) for 13 June 2022
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123.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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685 kcal
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Fat: 19.51g | Prot: 15.82g | Carb: 117.03g.
Breakfast: Ikan, Pastel, Pisang. Snacks/Other: Beng-Beng Beng Beng, Jeruk. more...
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gaining 0.2 lb a week
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alyza-artiana's weight history
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