Sveta_usurt's Journal, 14 May 2011

133.4 lb Lost so far: 5.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

---

1381 kcal

Fat: 36.57g | Prot: 50.44g | Carb: 212.37g.   Breakfast: Biscuits Fourrés à la Noisette, Veggie Humus Wrap, Yellow Label Tea. Lunch: Sandwiches Jambon Emmental Crudité. Dinner: Chocolate Fudge Candies (with Nuts), Nouilles aux Oeufs, Soupe aux Raviolis à la Crevette. more...

2662 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Stretching (yoga) - 5 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...