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CBM*
Journal
14 May 11
CBM*'s Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
163.8 lb
Lost so far:
1.8 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2011:
557 kcal
Fat: 9.36g | Prot: 25.55g | Carb: 100.28g.
Snacks/Other:
Drink, Golden Delicious Apples, Pure Protein Bar.
more...
1818 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 9.3 lb a week
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