Weigh In record (no journal entry) for 12 June 2022
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114.9 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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2593 kcal
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Fat: 89.21g | Prot: 58.26g | Carb: 305.97g.
Breakfast: Mangos, Kirkland Signature Bebida de Soya Orgánica, Café. Lunch: Fresas, Sandía, Sanissimo Salmas (Paquete), Chata Chorizo de Soya 100% Vegetal. Dinner: Vodka. Snacks/Other: Zumo de Limón, Plátano, Granvita Barra de Avena Integral con Amaranto y Arándanos, Isadora Frijoles Negros Refritos, Chilaquiles, Picard Chocolates Chocolate Oscuro con Relleno de Cerezas, Jícama. more...
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losing 3.1 lb a week
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