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13.9% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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2521 kcal
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Fat: 108.46g | Prot: 136.75g | Carb: 253.80g.
Breakfast: Marco Polo Terra Tortilla Chips Maíz Morado, Huevo Duro, Lider Maní sin Sal, Cuisine & Co Queso Gouda Laminado, Barcel Takis Fuego, Colun Yoghurt Batido Natural Light. Lunch: Camote Cocido, Puré de Papas (Leche Entera y Mantequilla Adicionada), Cebolla en Escabeche, El Golfo Merluza con Piel, Verduras Salteadas, El Golfo Merluza con Piel, Verduras Salteadas, Cuisine & Co Aceite de Oliva Extra Virgen, Escarola, Achicoria, Escarola o Lechuga Romana, Tomates Cherry, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Jumbo Apple Crumble Blossoms, Plátano, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Millantu Mani sin Sal. more...
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steady weight
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