x82isaac's Journal, 12 June 2022

Weigh In record (no journal entry) for 12 June 2022
273.2 lb Lost so far: 6.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2022:
265 kcal Fat: 12.43g | Prot: 10.21g | Carb: 25.00g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Safeway Thick Sliced Hickory Smoked Bacon, Safeway Jalapeno Cheese Bagel. more...
losing 3.1 lb a week

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