Weigh In record (no journal entry) for 27 September 2014
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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236 kcal
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Fat: 14.41g | Prot: 13.60g | Carb: 17.49g.
Breakfast: Mix de Semillas, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Finlandia Queso Crema Light, Canela. more...
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steady weight
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