Weigh In record (no journal entry) for 13 May 2011
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145.6 lb
Lost so far: 8.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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904 kcal
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Fat: 25.94g | Prot: 27.31g | Carb: 116.53g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: grapes, 100% Whole Wheat Pita Bread, Hummus. Dinner: Sangiovese Wine, roast pork, pasta salad. Snacks/Other: Whole Milk Plain Yogurt, low fat frozen yogurt. more...
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losing 2.8 lb a week
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LMR6478's weight history
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