Weigh In record (no journal entry) for 13 May 2011
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267.0 lb
Lost so far: 110.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1768 kcal
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Fat: 75.90g | Prot: 100.48g | Carb: 167.68g.
Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Toasted Bagel. Dinner: beef brisket, pulled pork. Snacks/Other: Wheaties Fuel Energy Bar. more...
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steady weight
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 Comments
Steady is not to bad. No gain, no pain. Congrats on the loss you have come so far.
17 May 11 by member: windrider
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