Weigh In record (no journal entry) for 12 June 2022
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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2173 kcal
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Fat: 60.77g | Prot: 147.47g | Carb: 259.29g.
Breakfast: Mirtilli, Yoeggs Nocciola, Milbona Latte di Mandorla senza Zucchero. Lunch: Fatina Castagne Morbide, Finocchio, Protein Bread, Coop Gallette di Mais Biologiche, Merluzzo Fresco . Dinner: Bontà del Pescatore Gamberoni Indopacifici, Pizza Carbone Vegetale , Zucchine*. Snacks/Other: 16G Grassi, Muller I Feel Good Chantilly, Milbona Latte di Mandorla senza Zucchero, Ciliegie, Ciao Carb Prototoast Stage 2, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2. more...
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gaining 13.9 lb a week
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