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JoyThinksFSTechsSUCK
Journal
12 Aug 14
JoyThinksFSTechsSUCK's Journal, 12 August 2014
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Weigh In record (no journal entry) for 12 August 2014
171.5 lb
Lost so far:
31.0 lb
.
Still to go:
46.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2014:
1060 kcal
Fat: 46.98g | Prot: 62.98g | Carb: 94.51g.
Breakfast:
PopCorners Popped Corn Chips - Kettle (Bag), Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Part Skim Mozzarella Cheese.
Lunch:
Hard-Boiled Egg, PopCorners Popped Corn Chips - Kettle (Bag), Golden Island Korean Barbecue Pork Jerky.
Snacks/Other:
Frigo Natural String Cheese Part Skim.
more...
2380 kcal
Activities & Exercise:
Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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