JoyThinksFSTechsSUCK's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
171.5 lb Lost so far: 31.0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2014:
1060 kcal Fat: 46.98g | Prot: 62.98g | Carb: 94.51g.   Breakfast: PopCorners Popped Corn Chips - Kettle (Bag), Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Part Skim Mozzarella Cheese. Lunch: Hard-Boiled Egg, PopCorners Popped Corn Chips - Kettle (Bag), Golden Island Korean Barbecue Pork Jerky. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
2380 kcal Activities & Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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