Weigh In record (no journal entry) for 12 August 2014
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198.5 lb
Lost so far: 6.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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152 kcal
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Fat: 2.08g | Prot: 10.16g | Carb: 25.00g.
Breakfast: Indian Dhal (Lentils). more...
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losing 0.9 lb a week
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pcarp6603's weight history
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