Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skeetersd
Journal
12 Aug 14
Skeetersd's Journal, 12 August 2014
Skeetersd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2014
160.2 lb
Lost so far:
15.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2014:
798 kcal
Fat: 11.99g | Prot: 27.92g | Carb: 149.52g.
Breakfast:
3 Musketeers 100 Calorie Bar, Total Raisin Bran Cereal, 100 Calorie French Vanilla Yogurt.
Lunch:
Meat Loaf.
Dinner:
Onion Soup (Dry Mix).
more...
2342 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skeetersd's weight history
view complete history