Weigh In record (no journal entry) for 11 June 2022
|
115.3 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2022:
|
1255 kcal
|
Fat: 15.52g | Prot: 44.86g | Carb: 247.30g.
Breakfast: Durazno, Café, Kirkland Signature Bebida de Soya Orgánica, Mangos, Kirkland Signature Bebida de Soya Orgánica, Durazno. Lunch: Tomates, Cebollas, Nopales, Arroz Blanco, Sanissimo Salmas (Paquete), Garbanzos Cocidos. Dinner: Herdez Elote con Poblano, Sanissimo Salmas (Paquete), Arroz Blanco, La Costeña Chiles Jalapeños en Escabeche, Garbanzos Cocidos. Snacks/Other: Plátano, Mangos, Sandía, Fresas. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastupid.true's weight history
|