Weigh In record (no journal entry) for 12 August 2014
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425.0 lb
Lost so far: 60.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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1551 kcal
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Fat: 60.26g | Prot: 60.01g | Carb: 196.20g.
Breakfast: Jack Link's Beef Jerky, Celery, Skippy Creamy Peanut Butter. Lunch: 365 Organic Raw Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crystal Light Grape Crystal Light Energy. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Amy's Cheese Lasagna. Snacks/Other: 365 Organic Raw Cashews, Edys Grape Edy Fruits Bar, edy's outshine strawberry fruit bars, Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Pink Lady Apples, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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clydebrown's weight history
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