Weigh In record (no journal entry) for 11 June 2022
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131.4 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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2125 kcal
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Fat: 81.44g | Prot: 65.10g | Carb: 285.18g.
Breakfast: crema de leche, Edulcorante en Polvo, Café Molido, La Serenísima Leche Descremada. Lunch: El Noble Empanada de Carne Suave , Vieníssima Salchichas, Matarazzo Ravioles de Ricotta. Dinner: Huevo, Cebollas, Fideos. Snacks/Other: La Serenísima Manteca Light, Tonadita Manteca Light, La Serenísima Manteca Untable Light, Milkaut Dulce de Leche, La Serenísima Dulce de Leche Clásico, Grido Helado de Dulce de Leche, Pastafrola. more...
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1916 kcal
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Activities & Exercise:
Swimming (moderate) - 28 minutes, Basketball - 38 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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