Weigh In record (no journal entry) for 12 August 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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1102 kcal
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Fat: 23.76g | Prot: 30.84g | Carb: 165.64g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O No Sugar Added, Sirop d'Erable, Kellogg's Corn Pops (Box), Iogo Yogourt, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois , Wong Wing Poulet Général Tao, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Lambert Yogourt Glacé Fruit des Champs, Nestle Pure Life Splash Cherry Berry, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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losing 3.5 lb a week
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