Heading back in the right direction 🙌💪😎♥️
🎶🎵🎶🎵🎶🎵🎶🎵🎶
I got that V-I-C-T-O-R-Y I got no reason to fear, I got Jesus on my side, I got that (ayy) I got that (Vs up), I got that (ayy) (that spell victory, right?) I got that (Vs up) I got that V-I-C-T-O-R-Y I got no reason to fear, I got Jesus on my side, I got that (ayy) I got that (Vs up), I got that (ayy) (you might wanna turn it up) I got that (ayy), I got that (Vs up) (You might wanna turn this up)
- Anthony Brown & group theARpy “I Got That”
🎶🎵🎶🎵🎶🎵🎶🎵🎶
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179.6 lb
Lost so far: 20.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1795 kcal
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Fat: 78.11g | Prot: 34.77g | Carb: 241.78g.
Breakfast: Coffee-Mate Natural Bliss Oat Milk Creamer, Sam's Club Croissant, Scrambled Egg (Whole, Cooked) , Coffee, Navels Oranges . Lunch: Lemonade, Dim Sum BBQ Pork Buns, Torani Lavender Syrup, Emporium Selection Smoked White Cheddar Deli Sliced Cheese, Cotto Salami. Dinner: Trader Joe's Vanilla Meringues, Himalayan Chef Himalayan Pink Salt, Black Pepper , Butter , LaBrea Bakery Rosemary Olive Oil Bread, Calavo Avocado. Snacks/Other: Baklava, Cupcake with Icing. more...
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losing 0.1 lb a week
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