Weigh In record (no journal entry) for 11 June 2022
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106.5 lb
Lost so far: 16.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1296 kcal
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Fat: 34.00g | Prot: 48.44g | Carb: 152.09g.
Breakfast: Tre Mulini Fette Biscottate, Rigoni di Asiago Marmellata di Prugne, Alpro Latte di Mandorla alla Vaniglia, Gentilini Miele, Crane Protein Yogurt Strawberry, Frutti di Bosco, Caffè. Lunch: Cipolle, Zucca, Curry in Polvere, Gran Cucina Crema da Cucina Soia, Uva Passa, Carote, Cannamela Paprika Dolce, Pomodorini Secchi, Udon, Pomodorini. Dinner: Esselunga Contorno di Verdure Grigliate, Prosecco, Pane Comune, Formaggio Brie, Scamorza Fresca, Olive Verdi. Snacks/Other: Frutti di Bosco, Mentos Caramelle, Moscow Mule. more...
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gaining 3.1 lb a week
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