Weigh In record (no journal entry) for 11 June 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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200 kcal
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Fat: 3.80g | Prot: 21.60g | Carb: 18.07g.
Breakfast: Pingo Doce Iogurte Go Active Natural, Prozis Anti-Ox Functional Muesli, Alpro Bebida de Amêndoa, Café (Infusão). more...
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gaining 3.1 lb a week
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