Weigh In record (no journal entry) for 11 June 2022
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164.7 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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800 kcal
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Fat: 31.67g | Prot: 38.69g | Carb: 65.05g.
Breakfast: Milbona Butterkäse, Wasa Delicate Crisp Rosemary & Sea Salt , Milch 1,5%. Dinner: Aldi Mozzarella Leicht, Salatkönig Fleischsalat , Aldi Sandwichtoast Weizen. Snacks/Other: Somersby Blackberry . more...
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gaining 0.8 lb a week
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