Weigh In record (no journal entry) for 11 June 2022
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164.7 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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657 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 4.6 lb a week
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nudeltussi's weight history
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