Bigredmike's Journal, 13 May 2011

162.8

164.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1229 kcal

Fat: 33.33g | Prot: 57.96g | Carb: 74.14g.   Breakfast: Organic Corn Flakes. Lunch: Cheese Pizza. Dinner: Garden Salad, Beef Filet Mignon (4 oz), Lobster Tail Add-On. Snacks/Other: Vodka, Red Delicious Apples. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...