Weigh In record (no journal entry) for 13 May 2011
|
198.6 lb
Lost so far: 13.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2011:
|
635 kcal
|
Fat: 22.70g | Prot: 45.63g | Carb: 63.07g.
Breakfast: skim milk, American Cheese, English Muffin, Beef Sausage Patty or Link. Snacks/Other: kiwi, Natural String Cheese Part Skim. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyduv's weight history
|