Weigh In record (no journal entry) for 13 May 2011
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1672 kcal
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Fat: 71.98g | Prot: 70.05g | Carb: 191.85g.
Breakfast: light grape juice, Fat Free Skim Milk, Honey Bunches of Oats with Real Strawberries, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Double Strawberry Premium Pints Ice Cream, Shredded Natural Mozzarella Cheese, Cheese Pizza Kit, Ground Turkey 93/7, Turkey Pepperoni. Dinner: Ranch Dressing, Bloomin' Onion, Aussie Cheese Fries (Regular), Classic Blue Cheese Wedge Salad, Side Bread & Butter, Dressed Baked Potato (No Toppings), Outback Special (6 oz). Snacks/Other: Extra Creamy Whipped Cream, Strawberries, Dessert Cups, NGTS DRK CHOC W/ALMND, Mountain Trail Mix. more...
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2571 kcal
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Activities & Exercise:
Running - 7/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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