Weigh In record (no journal entry) for 11 August 2014
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153.9 lb
Lost so far: 7.1 lb.
Still to go: 48.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2014:
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713 kcal
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Fat: 39.65g | Prot: 72.98g | Carb: 15.35g.
Breakfast: Hormel Original Uncured Bacon. Lunch: Egg, Jason's Deli Cucumber Slices, Prima Della White American Cheese. Dinner: Whipping Cream, Cooked Eggplant (Fat Not Added in Cooking), Cooked Red Peppers, Cooked Fish. Snacks/Other: Cheese, Mrs Elswood Haimisha Pickled Cucumbers. more...
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losing 0.1 lb a week
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