Weigh In record (no journal entry) for 10 June 2022
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111.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1677 kcal
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Fat: 78.22g | Prot: 55.37g | Carb: 193.46g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed). Lunch: Fresh & Easy BBQ Chicken Salad. Dinner: Mixed Salad Greens, Souper Salad Sunflower Seeds, Hummus , Gorton's Fish Sticks. Snacks/Other: Talenti Cold Brew Coffee Dairy Free Sorbetto, McDonald's Baked Apple Pie, McDonald's Vanilla Iced Coffee (Medium), Coffee, Yoplait Oui French Style Yogurt - Strawberry. more...
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gaining 4.2 lb a week
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