Weigh In record (no journal entry) for 04 June 2022
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150.4 lb
Lost so far: 0.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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881 kcal
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Fat: 50.84g | Prot: 92.57g | Carb: 8.31g.
Lunch: Beyaz Peynir, Haşlanmış Yumurta. Dinner: Dana Eti, Lezzetlim Dana Kuşbaşı. Snacks/Other: Uludağ Şekersiz Limonata. more...
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losing 21.6 lb a week
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mceray's weight history
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