Weigh In record (no journal entry) for 10 June 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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535 kcal
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Fat: 28.40g | Prot: 30.72g | Carb: 38.57g.
Breakfast: Dut, Sütaş Mihaliç Peyniri. Lunch: Haşlanmış Yumurta. Snacks/Other: Ülker Çubuk Kraker. more...
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losing 15.4 lb a week
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mceray's weight history
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