Weigh In record (no journal entry) for 10 June 2022
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126.1 lb
Lost so far: 38.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1605 kcal
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Fat: 55.21g | Prot: 94.34g | Carb: 194.37g.
Breakfast: Diva Сухари, Хумус, Goos Гусиный Паштет, Куриные Сосиски, Мармелад, Черешня, Яйцо. Lunch: Diva Сухари, Organic Traditions White Mulberries, Farm Boy Кольца, Riviera Greek Yogourt 2%, Svalya Творог 5%, Dalmatia Fig Spread, Голубика, Клубника, Малина, Ежевика. Dinner: Doritos Nacho Cheese, Green Giant Niblets Corn, Чеснок, Морковь, Помидоры Черри, Chosen Foods Avocado Oil Spray, Kirkland Signature Chunk Chicken Breast, Желтый Сладкий Перец, Редис, Лук, Огурец (с Кожурой), McDonald's Ice Cream Cone. more...
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losing 3.1 lb a week
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