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nlittles
Journal
11 Aug 14
nlittles's Journal, 11 August 2014
nlittles's Profile
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Weigh In record (no journal entry) for 11 August 2014
184.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2014:
1840 kcal
Fat: 32.50g | Prot: 47.00g | Carb: 354.00g.
Breakfast:
Ocean Spray 100% Juice Cranberry.
Lunch:
Jennie-O Turkey Drumstick.
Snacks/Other:
Star Sour & Sweet Fruit Chews, Fritos Original Corn Chips (Package).
more...
2340 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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