bri293's Journal, 11 August 2014

159.2 lb Lost so far: 2.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 68.02g | Prot: 86.62g | Carb: 302.25g.   Breakfast: Thomas' Blueberry Bagel, Coffee with Sugar, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer. Lunch: Lay's Baked! Original Potato Crisps (Package), Wawa Chicken Salad Sandwich. Dinner: Chili's Cajun Chicken Pasta, Coca-Cola Coca-Cola Classic (20 oz). more...

1933 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...