Sara Diniz's Journal, 11 August 2014

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Weigh In record (no journal entry) for 11 August 2014

136.7 lb Lost so far: 33.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2014:

1460 kcal

Fat: 35.23g | Prot: 24.76g | Carb: 199.70g. Breakfast: Banana-Maçã, Maçãs Fuji. Lunch: Sopa de abóbora. Dinner: Sushi com Vegetais, Sushi de Salmão, Sushi, Hot Roll, Stella Artois Cerveja. Snacks/Other: Sopa de abóbora. more...

1836 kcal

Activities & Exercise: Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours. more...

gaining 0.3 lb a week

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Sara Diniz's Journal, 11 August 2014

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Sara Diniz's weight history