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Pff
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137.1 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1798 kcal
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Fat: 56.39g | Prot: 125.74g | Carb: 185.40g.
Breakfast: Plus Witte Puntjes , Monster Energy Ultra , AH Gedroogde Abrikozen, Marne Milde Franse Mosterd, Kips' Magere Smeerleverworst, Korenlanders Khd Verl Khd Verl. Lunch: Lidl Walnoten, Bolletje Schuddebuikjes, Grenade Spread White Chocolate Cookie, AH Gepofte Spelt, Isey Skyr Licht Gezouten Caramel, AH Doosjevol Kersen. Dinner: Aviko Ovenfriet, Lekker Bekkie Birambi Chutney, Kesbeke Augurk, Witlof, Remia Friteslijn , Go Tan Whole Wheat Noodles Volkoren, Go Tan Woksaus Teriyaki, AH Taugé , Champignons, AH Sesamolie, AH Japanse Wokgroente Kastanjechampignons & Peulen, AH Runderreepjes. Snacks/Other: Isey Skyr Gebakken Appel, Body & Fit Vegan Perfection Bar Peanut Caramel, Jumbo Pindakaas, AH Zaans Volkoren Brood, Oppo Salted Caramel Balls, Quaker Cruesli Colors Orange, Apple & Raspberry, Peijnenburg Volkoren Zero Ontbijtkoek. more...
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losing 1.5 lb a week
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