daves8468's Journal, 13 May 2011

182.4 lb Lost so far: 1.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 58.58g | Prot: 61.37g | Carb: 268.73g.   Breakfast: Cream Cheese, Cinnamon Raisin Bagels, Orange Mango Juice Drink. Lunch: Bananas, Peanut Butter Sandwich. Dinner: Olive Garden breadsticks, Garden-Fresh Salad without Dressing, Grilled Shrimp Caprese (Dinner). more...

2472 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...