Weigh In record (no journal entry) for 11 August 2014
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203.0 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2014:
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1230 kcal
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Fat: 57.09g | Prot: 48.36g | Carb: 128.72g.
Breakfast: Starbucks Caramel Macchiato, Pelletier Toast Brioché, U Miel de Fleurs, Brossard Brownie Chocolat Pépites. Lunch: Aoste Les Grandes Tranches, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Boursin Ail et Fines Herbes, Herta Tendre Noix Supérieur, Sodeb'O L'ovale Jambon Champignons. more...
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losing 4.6 lb a week
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