Weigh In record (no journal entry) for 23 July 2009
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2009:
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1280 kcal
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Fat: 81.46g | Prot: 108.77g | Carb: 30.91g.
Breakfast: Hard-Boiled Egg, Cream Cheese. Lunch: Asparagus, Mushrooms, Zucchini, Wild Atlantic Salmon. Dinner: Stuffed Chicken Breast Cordon Bleu, Asparagus, Zucchini. Snacks/Other: Co-Jack Cheese, Jell-O Sugar-Free Gelatin. more...
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steady weight
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Laura Marie's weight history
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