Weigh In record (no journal entry) for 09 June 2022
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241.2 lb
Lost so far: 43.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1103 kcal
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Fat: 42.07g | Prot: 105.79g | Carb: 81.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Great Value Broccoli Florets, Cauliflower , Knorr Spinach Dip, Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Papa Murphy's Pizza Mediterranean Salad. Snacks/Other: Publix Red Seedless Grapes, Nectarines , Expo Fresh Strawberries , Honeycrisp Apples. more...
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steady weight
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