Weigh In record (no journal entry) for 10 June 2022
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156.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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954 kcal
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Fat: 38.26g | Prot: 36.49g | Carb: 110.94g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Любятово Печенье Шоколадное. Lunch: Сметана 15%, Брюкке Манты Домашние. Snacks/Other: Кофе, Рафинад, Хлебница Сочень с Творогом. more...
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losing 0.1 lb a week
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