sunnykate's Journal, 11 August 2014

too busy to eat lunch and then overeating...
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 August 2014:
1967 kcal Fat: 32.92g | Prot: 85.89g | Carb: 219.15g.   Breakfast: Coca-Cola Diet Coke (Can), Harris Teeter Organic Tomato Basil Pizza. Lunch: PowerBar Performance Energy Wafer Bar, Fresh & Easy Teriyaki Chicken Breast Pieces, Fresh & Easy Teriyaki Shrimp Skewers, White Rice, Noodles, Carrots, Broccoli Flower Clusters, Mushrooms. Dinner: Harris Teeter Organic Cheese Pizza, Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls, FoodShouldTasteGood Multigrain Tortilla Chips, Cabernet Sauvignon Wine. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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