Green L's Journal, 10 June 2022

104.1 lb Lost so far: 2.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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906 kcal

Fat: 31.31g | Prot: 38.53g | Carb: 112.85g.   Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 珍珠, 瑞穗 低溫殺菌鮮乳, 7-11 茶葉蛋. Dinner: 7-11 醬香綜合滷味, 全家 白飯. more...

1165 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...