Weigh In record (no journal entry) for 13 May 2011
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178.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1640 kcal
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Fat: 85.29g | Prot: 55.19g | Carb: 153.25g.
Breakfast: Leibniz Whole Wheat Butter Biscuits, Sausage Biscuits Snack Bites, Life Cereal. Lunch: Green Snap Beans, Fried Flounder Fillet, Bacon, Buttermilk Ranch Dressing, Hush Puppies. Dinner: Rye Bread, Goetta, Scrambled Egg. Snacks/Other: Milano Melts Dark Classic Creme, Leibniz Whole Wheat Butter Biscuits, 1% Fat Milk. more...
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1969 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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