bitwobbly's Journal, 09 June 2022

200.6 lb Lost so far: 8.8 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2076 kcal

Fat: 79.00g | Prot: 92.70g | Carb: 228.60g.   Lunch: Branston Baked Beans, Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large). Dinner: Ainsley Harriott Lentil Dahl, Charlie Bigham's Lasagne. Snacks/Other: KP Wheat Crunchies Crispy Bacon, Mr Kipling Cherry Bakewell. more...

2241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...