Weigh In record (no journal entry) for 23 July 2018
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211.6 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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808 kcal
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Fat: 24.37g | Prot: 25.38g | Carb: 123.50g.
Breakfast: Dietz Überbackenes Käsebrotchen. Lunch: Aldi Sandwichtoast Weizen, Nutella Nutella. Snacks/Other: Nektarinen, Leibniz Butterkeks. more...
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