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cyncollum
Journal
13 May 11
cyncollum's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
152.2 lb
Lost so far:
1.8 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
2134 kcal
Fat: 125.17g | Prot: 79.11g | Carb: 185.22g.
Breakfast:
bacon scramble.
Lunch:
Deli Creations Turkey & Cheddar Dijon Sub Sandwich.
Dinner:
scalloped potatos, mexican chocolate cake, grapes, Raspberry Vinaigrette Dressing, boston market salad, Meatloaf.
Snacks/Other:
Chocolate Coated or Frosted Doughnuts, vanilla add in.
more...
2022 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours.
more...
losing 2.1 lb a week
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