Jstech's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
191.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
396 kcal Fat: 9.03g | Prot: 23.89g | Carb: 54.62g.   Breakfast: 2% Milk American Cheese Singles, Egg White , Egg, Plain Bagel. more...
losing 3.5 lb a week

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