Weigh In record (no journal entry) for 09 June 2022
|
152.1 lb
Lost so far: 68.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
839 kcal
|
Fat: 27.71g | Prot: 118.18g | Carb: 25.52g.
Lunch: Peito de Frango, Sanavita Colágeno Hidrolisado, Omelete de Claras, Ovo, Naturovos Albumina. Snacks/Other: Banana Prata, Dux Nutrition Whey Protein Concentrado Cookies . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irlane Cotrim's weight history
|